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Yoga in the tropical Caribbean paradise of Belize!


Join Master Yoga Teachers Missy White 500 ERYT and Tymi Howard 500 ERYT, July 16th - 21st, 2025 for a week of yoga, nature, a giant dose of love, connection, insight and community at the luxury Thatch Caye resort on a private island in the tropical Caribbean paradise of Belize!

What’s included:

Coordination of individual guest needs (i.e., payments, dietary restrictions, room requests, domestic flight booking)

Three chef prepared meals per day and afternoon snack

Round trip domestic flights between Belize City and Dangriga Airport

Round trip boat transfer between Dangriga Airport and Thatch Caye

Two yoga classes per day taught by Missy and Tymi

Yoga equipment included: Yoga Mats and Yoga Blocks

Exclusive use of Kayaks, Paddle Boards, Snorkel Gear, Fishing Poles and other non-motorized island toys

Local alcohol (Hyper Vodka, 5 Barrel Rum, Crystal Light Rum, Coconut Rum & Belizean Rum, local beer and wine)

Taxes & Gratuities

Retreat Price & Deposit Schedule:
Accommodation type 5 nights/6 days (per person, taxes included)
Shared room Cabana - $2,530 USD
Shared room Bungalow - $2,685 USD
Private room Cabana - $3,500 USD
Private room Bungalow - $3,875 USD

All accommodations have air conditioning

A 50% deposit is due from attendees at time of booking, final payment is due 30 days prior to the retreat

To book contact:

Michelle Hopkins

Travel Specialist


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Missy White

Master Yoga Teacher

About Missy White:

In 2004 after 15 years in the weight loss industry I left my corporate job and traveled to LA for an intensive

9 week Teacher Training course at Bikram's Yoga College of India. This was just the beginning of her journey, since then I have trained with several yoga teachers such as David Swenson, Shiva Rae, Cameron Shane, Ana Forrest, Desiree Rumbaugh, Duncan Wong, Andre Lappa and many others.  Missy currently teaches her signature Funky Flow Master classes, Arm Balancing, Inversion and Back bending workshops as well as the 108 Asanas workshop throughout the US and the UK.   



SCSU Newhaven CT  (BS), Business, Management, Marketing                1985 – 1989

Bikram Yoga Certification - Bikram's Yoga College of India                      January 2004   

Yoga 200RYT Certification                                                                              August 2007                                        

Yoga 500RYT Certification                                                                              September 2011

Yoga 1000CYT Certification                                                                            November 2012


Missy has been a presenter at the following Yoga Conferences:

Yoga Conferences – Presenter

Rasa-Lila Festival – Tampa                                                                   

Om Yoga Conference – London                                                         

Floyd Yoga Jam                                                                                    

SE Yoga Conference – Atlanta                                                            

It’s Just Yoga Festival – Tampa                                                            

Om Yoga Conference - Manchester                                                 

Breathe Yoga Festival - Ft. Collins                                                      

Yoga Journal Conference - Florida                                                     

Yoga Expo - Ft. Lauderdale                                                                

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