Yoga in the tropical Caribbean paradise of Belize!
Sold Out! - Contact Missy at info@studio108tampa.com to be added to the waitlist.
SUMMER SOUL RETREAT IN BELIZE!
Join Master Yoga Teachers Missy White 500 ERYT and Tymi Howard 500 ERYT, July 16th - 21st, 2025 for a week of yoga, nature, a giant dose of love, connection, insight and community at the luxury Thatch Caye resort on a private island in the tropical Caribbean paradise of Belize!
What’s included:
Coordination of individual guest needs (i.e., payments, dietary restrictions, room requests, domestic flight booking)
Three chef prepared meals per day and afternoon snack
Round trip domestic flights between Belize City and Dangriga Airport
Round trip boat transfer between Dangriga Airport and Thatch Caye
Two yoga classes per day taught by Missy and Tymi
Yoga equipment included: Yoga Mats and Yoga Blocks
Exclusive use of Kayaks, Paddle Boards, Snorkel Gear, Fishing Poles and other non-motorized island toys
Local alcohol (Hyper Vodka, 5 Barrel Rum, Crystal Light Rum, Coconut Rum & Belizean Rum, local beer and wine)
Taxes & Gratuities
Retreat Price & Deposit Schedule:
Accommodation type 5 nights/6 days (per person, taxes included)
Shared room Cabana - $2,530 USD
Shared room Bungalow - $2,685 USD
Private room Cabana - $3,500 USD
Private room Bungalow - $3,875 USDAll accommodations have air conditioning
A 50% deposit is due from attendees at time of booking, final payment is due 30 days prior to the retreat
To book contact:
Michelle Hopkins
Travel Specialist
877-927-6466
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“La Dolce Vita” A Transformative Yoga Retreat in
Tuscany, Italy with Missy White & Tymi Howard Bender May 3 – 10, 2026
Includes:
Accommodations at a beautiful Villa for seven nights
Excursions to: Florence, Siena, San Gimignano, Assisi, and the Chianti trail
Attendance at Gregorian chant session
A Capello choir performance at villaJoin us for an unforgettable journey in the heart of Tuscany, where tranquility meets tradition. Embrace the art of
living well... through yoga, culture, and breathtaking landscapes.
Deepen your yoga practice and knowledge, while also being pampered with soothing massages and of course the
delicious food and wine of Tuscany. The best part is that all you have to do is pack your bags and show up! We will
take care of the rest.
REGISTER TODAY
To Register or for more information, go to www.globalj.org and click on Italy
To speak to someone directly, Call: 1-516-906-2133
Missy White
Master Yoga Teacher
About Missy White:
In 2004 after 15 years in the weight loss industry I left my corporate job and traveled to LA for an intensive
9 week Teacher Training course at Bikram's Yoga College of India. This was just the beginning of her journey, since then I have trained with several yoga teachers such as David Swenson, Shiva Rae, Cameron Shane, Ana Forrest, Desiree Rumbaugh, Duncan Wong, Andre Lappa and many others. Missy currently teaches her signature Funky Flow Master classes, Arm Balancing, Inversion and Back bending workshops as well as the 108 Asanas workshop throughout the US and the UK.
Education:
SCSU Newhaven CT (BS), Business, Management, Marketing 1985 – 1989
Bikram Yoga Certification - Bikram's Yoga College of India January 2004
Yoga 200RYT Certification August 2007
Yoga 500RYT Certification September 2011
Yoga 1000CYT Certification November 2012
Missy has been a presenter at the following Yoga Conferences:
Yoga Conferences – Presenter
Rasa-Lila Festival – Tampa
Om Yoga Conference – London
Floyd Yoga Jam
SE Yoga Conference – Atlanta
It’s Just Yoga Festival – Tampa
Om Yoga Conference - Manchester
Breathe Yoga Festival - Ft. Collins
Yoga Journal Conference - Florida
Yoga Expo - Ft. Lauderdale