Studio 108 Family
Missy
Senior Yoga Teacher
Missy is an E-RYT 500, the owner of Studio 108 and the creator of the 108 Asana series. She has taught workshops and at conferences all over the world from Yoga Journal Live to Sri Lanka to the Om Yoga Shows in Manchester and London. Internationally recognized for her passionate teaching skills and her dynamic and innovative sequencing, Missy
travels the globe teaching her signature Funky Flow and Float Master Class as well as The 108 Asanas Practice and Workshop that she created. Missy began practicing in 1999 and in many ways credits yoga for saving her life. In 2004 Missy traveled to LA and completed her first 500-hour teacher training at Bikram's Yoga College of India. Since then she has trained with many teachers including David Swenson, Cameron Shayne, Shiva Rae, Ana Forrest, Desiree Rumbaugh, Duncan Wong, Andrey Lappa and many more. She has also completed Yoga 200RYT Certification, Yoga 500RYT Certification and Yoga 1000CYT Certification.
Yoshiko Moorad, 500RYT
Yoga is teaching me about self-discipline. It is also making me stronger and flexible. I want to keep learning about all the things Yoga has to offer. It is truly a joy for me to practice Yoga every day and I'm happy to share that joy with you. Please feel free to tell me your experiences with Yoga and how it has helped you. 初めまして。よろしくお願いします。
Our goal is to create and sustain a strong Community through Inspiration and Joy that fosters Healing and Growth.
An environment that nourishes us all spiritually, mentally and physically in support of our five precepts:
Inspiration
Joy
Community
Growth
&
Health
Christine Videtic 200RYT
Christine began her yoga journey over five years ago as a way to cope with the loss of her mother. What started as a healing practice soon became a passion. She found a sense of peace and purpose at Studio 108 Tampa, where she practiced diligently and grew within the supportive community. In August 2024, she completed her 200-hour Yoga Teacher
Training with Missy White, marking a significant milestone in her journey. Now, as an instructor, she’s excited to share her love for yoga with others. Her classes are known for being upbeat and dynamic, offering a great workout while fostering a deep connection to mind, body, and spirit. She wants to stand beside YOU on your yoga journey.
Jemissa Santana 200RYT
Jemissa completed her 200 hour YTT with Missy White in 2024. She has cultivated her yoga practice since 2007, and believes yoga is one of the best tools available for physical, spiritual and mental well-being. She has a background in treating orthopedic and neurologic injuries as a licensed Occupational Therapist, and is also a Reiki Master. She hopes to meet you on the mat, share the wisdom of yoga, and nurture divine love and consciousness in herself and others.
Rayna Vega 500 RYT
Rayna is a Tampa native who has always enjoyed being physically active. She earned a softball scholarship in college and pursued her passion for health and wellness by obtaining a Doctor of Pharmacy degree in 2002. Rayna is a Clinical Pharmacist, aiming to educate and assist others in their well-being.
In 2022, she faced personal trauma and relationship struggles. She was introduced to various forms of healing practices such as EMDR, Brain spotting, Reiki. Rayna was also guided to start yoga for the physical practice as well as the mental practice. She found Studio 108 right in her own neighborhood and started practicing with Missy White. She experienced deep healing and a profound spiritual awakening. Inspired to deepen her understanding she completed her 200 hr RYT in 2023 and 500 hr RYT in 2026 with Studio 108. Her passion is to share yoga with others, guiding them to find inner peace and grounding. She believes in the power of breath work, meditation, and asana practice to heal from within and cultivate a sense of peace and ease. Rayna is excited to practice yoga with all walks of life and wants others to experience the joy of yoga flow and allow this joy to nourish their body, mind and soul connection.
Jessica Conrado - 200RYT
Jessica is a Tampa Bay native. She has a B.S. in Finance from USF, and an MBA in Finance from the University of Tampa. Jessica is a VP at Raymond James Financial. Outside of her Finance career, Jessica has always had a passion for physical fitness, from running marathons, Crossfit, weight lifting, yoga and sprint triathlons. Jessica began practicing yoga at an early age in high school. She has always desired to become a yoga instructor. She completed her Yoga Teacher Certification (200 hour) in May 2024, along with another 100 hour Certification “Principles of Alignment” with Missy White at Studio 108 Tampa. Yoga and meditation have been elemental in her life. Yoga has helped her heal physically, mentally, emotionally and spiritually. Jessica wants to bring this practice to others and share in their journey whatever that may be for them, whether it is a physical practice or going beyond, mentally and spiritually.