Missy blends eastern and western approaches to wellness in order for you to reach optimal health. In this 90 minute session we will discuss your medical history, your specific Ayurvedic constitution and review your overall state of well being in order to target specific methods for you to reach your desired health and fitness goals. Whether you want to lose weight, rid yourself of cravings, increase energy or simply feel better overall, we will find a program that works for YOU!
This personalized program offers considerations for lifestyle changes and appropriate eating, as well as specific Ayurvedic recommendations.
A consultation is the best way to begin your new lifestyle and maintain your personal balance and well-being.
Available by appointment only. Please contact us well in advance of your desired appointment time to help assure availability.
Please contact Missy at email@example.com