200 Hour Yoga Teacher Training
Next 200 Hour Teacher TraininG
SIGN UP NOW!
200 hour Yoga Yoga Alliance Teacher Training
with Missy White
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Time to Learn All About Yoga
200 HOUR WEEKEND PROGRAM
5 months and 9 weekends that will blow your mind and rock your world. Immerse yourself in the experience of yoga in this 5 month weekend intensive to develop and refine your personal practice, learn how to teach various types of yoga including hot yoga, vinyasa flow and multi-level classes. Find the joy of teaching and how you can make a difference.
Any Yoga Classes during you weekend Teacher Training are included. You also receive Free Yoga Classes to use over the entire Teacher Training period at Pure Yoga Only
(A $300 VALUE)
The following workshops are also included in your teacher training: (A $400 VALUE)
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​Foundations of Yoga
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The Yoga Sutras
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Intro to Anatomy
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Backbending Workshop
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Ayurveda & Agni
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The Chakras
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108 Asana Workshop
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Yin Yoga Discussion and Workshop
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The Art of Arm Balancing
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Prenatal Yoga
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The Creative Art of Adjusting
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Flip Your World Upside Down- Inversions
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Anatomy of the Spine
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Yoga Nidra
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Funky Transitions
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Anatomy 2 -Digging Deeper
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SUP – Off The Mat
$2775 Paid in FULL or $2925 Financed (Monthly Installments)
Includes $250 application Fee
What you need to know
Class Limit is 25
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$250 Deposit with completed Application Form will hold your price and your spot.
$250 Application Fee is part of final payment and 100% refundable if applicaton is not approved,
but not refundable once approved.
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20% of the Deposit is non-refundable for every month your spot is held and 100% non-refundable after Aug. 1, 2021
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WEEKEND DATES - 2021
Saturdays & Sundays only (9am to 6pm)​
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Aug 14 – 15
Aug 28 – 29
Sept 11 – 12
Sept 25 – 26
Oct 9 – 10
Oct 23 – 24
Nov 6 – 7
Nov 20 – 21
Dec 4 – 5
200 Hour Teacher Training Cirriculum
Amazing things take time and effort. The program is scheduled to take place every other weekend from January through May. Showing up physically, remaining present mentally and emotionally, and being up for having fun are all essentials to complete the training.
Let us introduce you to the biggest, boldest version of you. The teacher training is commitments that will require you to investigate places within yourself where you may not have ventured before, and will reward you with the recognition of strengths you may not know exist. Be ready for an adventure!
What You’ll Learn:
ASANA - POSTURE•
Knowledge of basic asana • Yogic anatomy and philosophy • Alignment and avoiding Injuries • Medical Benefits • How to Read Bodies balance between body, mind and breath • Learn how to intelligently create sequences
YOGIC HISTORY & PHILOSOPHY
• Basic History, philosophy and evolution of Yoga
• The 8 Limbs of Yoga
• The Yoga Sutras of Patanjali
PRANAYAMA - BREATHING
• The use of breath as a trans-formative tool for self-awareness
• Breath Control Different & Breathing Techniques
• Exploration of Benefits
MEDITATION
• What it is and why it is practiced
• Quieting the mind to develop deeper levels of self-awareness
THE ART OF TEACHING
• How to address a group of students
• How to use your own body as a teaching tool
• How to use your voice: volume, tempo and pacing
• How to correct postures
• Energy, passion, confidence & humor
• Using your own presence and self- awareness as a trans-formative teaching tool
To Apply | Investment:
If you are ready to sign up, share with us your email and we will send you the Studio 108 Yoga 2021 Teacher Training Application or you can use the link above. Email or send complete application with $250 deposit toward your tuition. Enrollment is limited. We recommend submitting your application no later than the Early Bird deadline, as listed below, to hold your spot.
5 months and 9 weekends that will blow your mind and rock your world. Immerse yourself in the experience of yoga in this 5 month intensive to develop and refine your personal practice, learn how to teach various types of yoga including hot yoga, vinyasa flow and multi-level classes. Find the joy of teaching and how you can make a difference.
$2775 Paid in FULL or $2925 Financed (Monthly Installments)
Includes $250 application Fee
Paid in Full Early Bird Payment Discount Deadlines
Early Bird Payment Discount Deadlines
July 1, 2021: $125 off = $2650.00
Sign-up for our Teacher Training Newsletter for more details.
www.studio108tampa.com for application or sign up for training email list here.
or contact info@studio108tampa.com
About
Missy White
Yoga Teacher Trainer
About Missy White:
In 2004 after 15 years in the weight loss industry I left my corporate job and traveled to LA for an intensive
9 week Teacher Training course at Bikram's Yoga College of India. This was just the beginning of her journey, since then I have trained with several yoga teachers such as David Swenson, Shiva Rae, Cameron Shane, Ana Forrest, Desiree Rumbaugh, Duncan Wong, Andre Lappa and many others. Missy currently teaches her signature Funky Flow Master classes, Arm Balancing, Inversion and Back bending workshops as well as the 108 Asanas workshop throughout the US and the UK.
Education:
SCSU Newhaven CT (BS), Business, Management, Marketing 1985 – 1989
Bikram Yoga Certification - Bikram's Yoga College of India January 2004
Yoga 200RYT Certification August 2007
Yoga 500RYT Certification September 2011
Yoga 1000CYT Certification November 2012
Missy has been a presenter at the following Yoga Conferences:
Yoga Conferences – Presenter
Rasa-Lila Festival – Tampa 2011-2015
Om Yoga Conference – London 10/2013
Floyd Yoga Jam 09/2015
SE Yoga Conference – Atlanta 10/2015
It’s Just Yoga Festival – Tampa 10/2015
Om Yoga Conference - Manchester 5/2016
Breathe Yoga Festival - Ft. Collins 6/2016
Yoga Journal Conference - Florida 11/2016
Yoga Expo - Ft. Lauderdale 2017- 2019