Studio 108 Family

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Missy

Senior Yoga Teacher

If we truly want to be happy we must go within! This is one of the many things that yoga has taught me. In 1999 I started practicing yoga and in many ways it saved my life – Because of this I decided to share the gift of yoga with as many people as possible. I had to follow my heart and perhaps a road less traveled.

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Yoshiko, 500RYT

Yoga is teaching me about self-discipline. It is also making me stronger and flexible. I want to keep learning about all the things Yoga has to offer. It is truly a joy for me to practice Yoga every day and I'm happy to share that joy with you. Please feel free to tell me your experiences with Yoga and how it has helped you. 初めまして。よろしくお願いします。

Our goal is to create and sustain a strong Community through Inspiration and Joy that fosters Healing and Growth.

An environment that nourishes us all spiritually, mentally and physically in support of our five precepts:

 

Inspiration

Joy

Community

Growth

&

Health

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Amy Hume, 200RYT

Amy was born in the PNW and has been travelling around the United States with her husband Mike, who is active duty in the Airforce for the last 18 years. They landed in the Tampa Bay area in 2018 and hopes to call it home for good. Amy has a background in medical and for 15 years has worked in cardiac, electrophysiology and interventional radiology. She found her way to yoga in 2010 to deal with the stress of moves, military life, Lyme disease, and deployments. Amy is obsessed with learning and anatomy and figuring out how to help every one of her students feel good in their own bodies to support their practice. Amy received her 200 hr. training in 2017 from Inner Power Yoga in Northern Virginia, which included Baron Baptiste Power Yoga, vinyasa and ashtanga yoga, and yin and restorative yoga. She has also completed a Sound Bowl certification, Yoga for Pelvic Health, Level 1 Reiki, Yoga Nidra, and Warriors at Ease Level 1 certification for Veterans with PTSD. She is currently working on her 300 hr. with My Vinyasa Practice and hopes to get certified in i-Rest, complete the Level 3 certification for Warriors at Ease, and become a Reiki Master. When Amy is not teaching yoga, she enjoys volunteering on base with veterans and at animal shelters. She is currently finishing her 4th degree in healthcare and training to become a tattoo artist. She loves hiking, boating, and paddleboarding. Her teaching style is sunny, encouraging, and inclusive. Amy loves making fun and motivating playlists for her classes, teaching power flows, deep stretching, stress relief, and sound bowl therapy.

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Jun Xie,  200RYT English/Mandarin中文
Jun started her yoga journey 8 years ago. Through her practice, she learnt the foundations of yoga as well as its many health benefits. In 2016, she got her hot yoga teacher certificate from Studio 108 with Missy White , and soon began her teaching journey. Her first students were her friends and family, and they still support her classes to this day! In addition to her hot yoga background, Jun also graduated from Yoga with Carson Academy and got her 200 hours Vinyasa and Rocket yoga certificate in 2021. Jun is our power house! If you ever are feeling down or need a boost in your energy, she’s the one! Jun is passionate about teaching yoga and she really loves sharing her yoga experience and knowledge with all. Please grab your mat, join her, and have fun!