Yoga With Studio 108 Anywhere!
Get exclusive access to top rated yoga sessions preformed by our instructors from the comfort of your home, hotel, Airb&b or vacation villa. With this membership you will have a variety of classes that range from fitness style and length so there is something for everyone; whether you're inspired to power up or ready to relax and settle into your own space quickly, we've got something for everyone. Never miss a session again, we promise!
48 hours access per video to the best Vinyasa Flow Yoga online with new classes added every week!
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Your Time, Your Space
Whether you’re a morning bird or a night owl, the ability to roll out your mat at any given time offers a great amount of freedom and allows you to commit to your practice in a way that is simple and easy.
Perhaps you feel intimidated or find it hard to focus in a room full of other people. Online classes enable you to develop your practice in a comfortable environment whilst having the support of a teacher right there with you.
A Plethora of Choice
Our Online yoga allows you to browse and choose the class that you feel like diving into. You have the ability to select from different teachers, various styles, guest lectures, and special workshops.
Take a moment Pause
Having trouble balancing? Want to work on your handstand for a little longer? In a deep twist that you want to move deeper into? Hello pause button!
Missy is an E-RYT 500, the owner of Studio 108 Yoga and Holistic Healing and the creator of the 108 Asana series. She has taught at workshops and conferences all over the world from Yoga Journal Live to Sri Lanka to the Om Yoga Shows in Manchester and London. Internationally recognized for her passionate teaching skills and her dynamic and innovative sequencing, Missy travels the globe teaching her signature Funky Flow and Float Master Class, as well as The 108 Asanas Practice and Workshop that she created. Missy began practicing in 1999 and in many ways credits yoga for saving her life. In 2004, she traveled to LA and completed her first 500-hour teacher training at Bikram's Yoga College of India. Since then she has trained with many teachers including David Swenson, Cameron Shayne, Shiva Rae, Ana Forrest, Desiree Rumbaugh, Duncan Wong, Andrey Lappa and many more. She has also completed the Yoga 200RYT Certification, Yoga 500RYT Certification and Yoga 1000CYT Certification.
Customers Are Raving!
"Missy White is a talented yoga teacher... I have seen her break down the most difficult of poses, like an arm balance or a handstand, into easy to understand methods that help students rise to the challenge and feel empowered. Her classes are innovative and always a blast!”
- Sarah Lesch, Director of Rasa-Lila Yoga Fest