200 Hour Yoga Teacher Training

Class Limit is 10

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$250 Deposit with completed Application Form will hold your price and your spot.

$250 Application Fee is part of final payment and 100% refundable if application is not approved,

but non refundable once approved.

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Deposit is non-refundable

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WEEKEND DATES - 2022  

Saturdays & Sundays only (9am to 6pm)​

​Feb 19-20
March 19-20
April 16-17
May 21-22
June 25-26
July 16-17
August 13-14
Sept 10-11
Oct 8-9

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200 Hour Teacher Training Curriculum

Amazing things take time and effort. The program is scheduled to take place one weekend a month from February through October. Showing up physically, remaining present mentally and emotionally, and being up for having fun are all essentials to complete the training.

 

Let us introduce you to the biggest, boldest version of you. The teacher training is commitments that will require you to investigate places within yourself where you may not have ventured before, and will reward you with the recognition of strengths you may not know exist. Be ready for an adventure!

 

What You’ll Learn:

 

ASANA - POSTURE•

Knowledge of basic asana • Yogic anatomy and philosophy • Alignment and avoiding Injuries • Medical Benefits • How to Read Bodies balance between body, mind and breath • Learn how to intelligently create sequences

 

YOGIC HISTORY & PHILOSOPHY

• Basic History, philosophy and evolution of Yoga

• The 8 Limbs of Yoga

• The Yoga Sutras of Patanjali

 

PRANAYAMA - BREATHING

• The use of breath as a trans-formative tool for self-awareness

• Breath Control Different & Breathing Techniques

• Exploration of Benefits

 

MEDITATION

• What it is and why it is practiced

• Quieting the mind to develop deeper levels of self-awareness

 

THE ART OF TEACHING

• How to address a group of students

• How to use your own body as a teaching tool

• How to use your voice: volume, tempo and pacing

• How to correct postures

• Energy, passion, confidence & humor

• Using your own presence and self- awareness as a trans-formative teaching tool

 

To Apply | Investment:

 

If you are ready to sign up, share with us your email and we will send you the Studio 108 Yoga 2022 Teacher Training Application or you can use the link above. Email or send complete application with $250 deposit toward your tuition. Enrollment is limited. We recommend submitting your application no later than the Early Bird deadline, as listed below, to hold your spot. 

 

9 months that will blow your mind and rock your world. Immerse yourself in the experience of yoga in this once a month intensive to develop and refine your personal practice, learn how to teach various types of yoga including hot yoga, vinyasa flow and multi-level classes. Find the joy of teaching and how you can make a difference.

 

$2775 Paid in FULL or $2925 Financed (Monthly Installments)

Includes $250 non-refundable application Fee

 

Paid in Full Early Bird Payment Discount Deadlines   $2650.00

Early Bird Payment Discount Deadlines     Dec. 1, 2021

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Sign-up for our Teacher Training Newsletter for more details.  

 

www.studio108tampa.com for application or sign up for training email list here.

or contact info@studio108tampa.com