Missy White - workshop style

Side Crow into Fallen Angel 

Missy White - workshop style

Side Plank Tree into Wild Thing

Missy White - workshop style

Missy demonstrating how to do Finger Stand

Missy White - workshop style

Missy demonstrating how to do Chakrasana. 

Missy White - workshop style

Missy demonstrating a Forearm Backbend

Missy White - workshop style

Missy demonstrating how to do Kukkutasana. 

Missy White - workshop style

Missy demonstrating how to do Crane Pose. 

Missy White - workshop style

Missy demonstrating how to do Paperclip Pose

Missy White - workshop style

Missy demonstrating how to do Dragonfly Pose

Always a lovely day to do yoga!